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How to Break a Bad Habit in Less Than a Month

How to Break a Bad Habit in Less Than a Month

Have you ever looked up how to quit smoking, and been so discouraged at how long it can take some people that you haven’t bothered even trying? Science shows us that you can break a bad habit in less than a month with the right steps. Holding yourself accountable through …

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Should You See a Doctor for That?

Should You See a Doctor for That?

There are two types of people: Those who see the doctor at the first sign of a sniffle, and those who refuse to get medical attention unless they have something as serious as a broken bone. Which one are you? While many people prefer to avoid the doctor’s office, if …

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How to Prepare Your Pet for Spring

How to Prepare Your Pet for Spring

After a long, cold winter, we all get a touch of cabin fever. That’s true for your pets, too! Here’s how to get your beloved pet ready for spring. Most furry friends will start shedding as the temperature warms up. Brush your pets regularly to ensure that their winter coats …

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